During my years of practice I have seen many people turn their life around, sometimes just through the simple process of taking time to look within, or because, for the first time, they were allowed to tell  their stories knowing they wouldn’t be judged. 

I truly believe we underestimate the power of talking, the power of voicing our deepest thoughts and feelings. They become something else when we have to give those feelings a word, a name, they sometimes feel a bit more bearable. 

Writing in my opinion does the same thing, or I would dare to say, it is even more powerful, as when we sit down in front of a piece of paper we have time to chose those words that best represent our feelings and thoughts. 

It is true, that often, words are not enough, but I believe it is always a good way to start, but I also know it is not always the easier…

For this reason, I would like to give more people the opportunity to tell their stories or to offload them in a piece of paper knowing someone will read and acknowledge them without judgement.