What is it?

Transpersonal counselling or spiritual counselling is a type of psychotherapy that integrates spiritual concepts, without attaching to any specific religion, into the therapeutic process. It is based on the belief that the human being is more than just a physical body and mind, but also has a spiritual or transcendent dimension.

I work with clients to help them explore their spiritual beliefs and practices, and to connect with their own inner wisdom and guidance.

I may also use techniques such as meditation, visualization, and breathwork to help clients access deeper levels of consciousness.

What is it for?

The goal of transpersonal counselling is to help clients achieve a sense of wholeness and well-being. This may involve helping them to resolve spiritual conflicts, to find meaning and purpose in their lives, or to connect with their higher self.

Here are some of the benefits of transpersonal counseling:

  • It can help you to connect with your spiritual side and to develop a deeper sense of meaning and purpose in your life.
  • It can help you to resolve spiritual conflicts and to find peace and acceptance.
  • It can help you to improve your self-awareness and to develop your inner resources.
  • It can help you to connect with your higher self and to experience a sense of oneness with the universe.

If you are looking for a holistic approach to therapy that can help you to achieve a sense of wholeness and well-being at a deeper level, then transpersonal counselling may be a good option for you.

What is the cost?

£50 per 50 minutes session

reiki/energy chakra work

What is it?

Reiki is a form of energy healing that originated in Japan in the early 20th century

It’s based on the idea that we all have an unseen “life force energy” that flows through our bodies. As a Reiki practitioner I gently move my hands just above or on the client’s clothed body, with the intention of reducing stress and promoting healing by encouraging a healthy flow of energy.

Chakras are energy centers in the body that are believed to be responsible for different aspects of physical, emotional, and spiritual health.

What is it for?

Reiki helps to improve physical and emotional health. Some of the benefits that people report from Reiki include:

  • Increased relaxation and stress relief
  • Improved sleep
  • Reduced pain
  • Increased energy
  • Improved mood
  • Enhanced spiritual well-being

Chakras can become blocked or unbalanced, which can lead to physical, emotional, or spiritual problems. There are many different techniques that can be used to balance the chakras, such as meditation, yoga, sound therapy and crystal therapy.

It can help with any of the following areas:

  • Root chakra (muladhara): Located at the base of the spine, this chakra is associated with survival, grounding, and security.
  • Sacral chakra (svadhishthana): Located below the navel, this chakra is associated with creativity, sexuality, and pleasure.
  • Solar plexus chakra (manipura): Located in the abdomen, this chakra is associated with personal power, confidence, and self-esteem and taking action.
  • Heart chakra (anahata): Located in the chest, this chakra is associated with love, compassion, and forgiveness.
  • Throat chakra (vishuddha): Located in the throat, this chakra is associated with communication, creativity, and self-expression.
  • Third eye chakra (ajna): Located between the eyebrows, this chakra is associated with intuition, insight, and wisdom.
  • Crown chakra (sahasrara): Located at the top of the head, this chakra is associated with enlightenment, spirituality, and connection to the divine.

What is the cost?

£30 for 30 minute session

spiritual guidance

What is it?

Tarot and oracle cards are often used for divination purposes, however I use cards in quite a different way.

Oracle cards are used as messages from your guides to facilitate you moving forward, only if you are comfortable with these spiritual concepts. I will not interpret the message, but I will help you to do so yourself and be a guide on your reflection with curiosity and openness.

In regards to Tarot cards, I am not a conventional tarotist. I don’t believe cards should be used to predict the future, as I believe in free will and the possibility of infinitum futures, and your active role in what happens next. 

Jodorowsky’s book inspired me to use tarot cards as a psychoanalytic tool, a profound tool for self-discovery, personal growth, and spiritual transformation where clients interpret their own cards. I don’t allocate meaning to cards, as he does; you, the client will do so, allowing your subconscious mind to come forward and reach for your own answers. 

The reading cannot only be done from a spiritual perspective, but also from a psychological perspective without involving spirituality at all. Clients can look through the deck of cards and choose the cards that help them express their internal experience, or they may choose to draw random cards. Either way, I believe is a great tool to enhance and strengthen your higher self or your inner voice. 

Jodorowsky emphasizes the importance of intuition and imagination in interpreting the cards, therefore I will guide clients to engage with them as mirrors of their own subconscious.

What is it for?

Cards are used as a means of self-exploration, healing, and personal development to guide individuals towards self-awareness, clarity, and spiritual enlightenment.

I will guide clients to embrace the Tarot and Oracle cards as a pathway to self-discovery and spiritual evolution, encouraging them to tap into their intuition and use the cards as tools for deep reflection and insight.

What is the cost?

£30 per 30 minutes session