+learning

BestYou therapies can develop and offer talks and conferences in the emotional and mental health discipline tailored to your specific needs. These are some examples of BestYou therapies talks and conferences:

Leadership:

• The psychology of good leadership

Organizational:

• Emotionally healthy work environments.

• What is stress and how to tackle it

• Procrastination: what is it and how to beat it

• The power of assertiveness and how to improve it

Love and relationships:

• Healthy relationships, how do they look like and how to have them.

• Surviving online dating, a psychology guide.

• Single-hood: How to be single and happy.

• The importance of learning how to be alone (not lonely)

Emotional and mental well-being:

• What is stress and how to tackle it

• How to look after your emotional and mental health, the basis.

• Demystifying mindfulness: how to practice it in your daily life

• Self-esteem, what is it? Do I have low self-esteem?

Better life:

• The overrated concept of happiness: what it really is and how to get it

• Procrastination: what is it and how to beat it

• The power of assertiveness and how to improve it

• The power of your imagination: how to use it to feel better and to achieve more

• How to figure out my purpose in life

• The power of connection and how to be more connected to others, the world and yourself.

Therapeutic:

• The impact of Past life regression: real cases